Natural Remedies

Oil Pulling

When I first heard the words 'oil pulling' in a sentence I thought ok... that's hard to do in reality due to the nature of oil (teehee). A friend of mine was explaining all the detoxing benefits, so I gave it a go. The first time I tried it I used Olive oil and the… Continue reading Oil Pulling

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Natural Remedies

Castor oil for hair growth

Being an oily hair gal, it may sound counterintuitive to boast about putting oil in my hair. Castor oil, however, is an age-old remedy for boosting hair growth. I was researching more ways to boost my thinning hair a few months ago and thought I would give this a try. Castor oil is a sticky thick… Continue reading Castor oil for hair growth

Natural Remedies

Gut healing supplements to boost hair growth

If you have read my previous post about embracing your natural hair colour you would see that I have been on a journey to growing back my thinning brittle hair. Getting rid of all hair dyes has only been one part of it (although a valuable part indeed). There is no magical one trick pony… Continue reading Gut healing supplements to boost hair growth

Natural Remedies

Salt and asthma

As an asthma sufferer since like 2.5 billion other Aussies, cold and flu season is a bit rough. For the last 2 years, I was living in the UK and working with Kindergarten children. The cold damp London air mixed with a daily dose of multiple virus strain exposure led to me suffering from 'the… Continue reading Salt and asthma